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jjh221.
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› Forum › General › SHTF stuff › Fasting as Part of a Survival Plan
Something to Think about?
(Yes this is actually an old post of mine from several other groups because it was posted in multiple groups)
I’m in Lot of Different Prepper & Survival Groups..
So yes I see a lot of Talks about Food Prep & Food Storage
Hunting, Fishing, Trapping, Raising stock/animals
Foraging/Gathering ,Growing Plants..
But there is Still 1 main overlooked Factor ?
An Adult Human actually doesn’t need to eat everyday
Sure Children, Pregnant women & those that have given birth & are Breastfeeding. .
Or those that are Sick or that have a Medical condition that they actually need eat everyday…
They’re the Exemptions. ..
But even being Healthy, & Active an Adult can get by on actually eating a single meal in a Day..?
Or actually Skipping a Day & Fasting ?
& Still remains active, Alert & Healthy. ….
There is actually alot of information out there if people actually do some research..?
& yes even Resource information about Fasting & Diabetes too…
I actually Fast as part of a Normal Lifestyle.
I fast at least 24 hours or 1 day a week out of every 7 days..
I also practice 48hour & 72 hour fasting too
But they’re done about 3 times a Year at different times..
So yes I’ve actually including Fasting as part of My P&S planning & Food Resources…
& Yes by Fasting you can actually make limited Food Resources last longer…
Now thats some good food for thought lol
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